You will be taught windsurfing by me. I am a professional windsurfer and PWA Vice World Champion Freestyle / Dutch Wave Champion. Besides competing on the World Tour I am also a certified and very experienced windsurf instructor who knows exactly how to teach. So whether you want to crank down those jibes, work on your stance or step up your freestyle to the next level then this is the perfect time to try. Although I want everyone to improve their windsurfing I find it even more important to make sure you feel comfortable and confident in what you are practising, and I love to motivate people.
Besides windsurfing I practise a lot of yoga. While windsurfing all year round I realised that yoga helps my body to recover and to perform better. The breathing and mental part of yoga has helped me a lot during competitions to focus and perform better.
Ladina is a very experienced yoga teacher, massage therapist and an advanced windsurfer too. She has developed a special yoga program that includes movements, balance and deep stretch exercises which help to improve your performance on the water and to restore your body.
During the Wellness week she will offer different yoga styles including nidra yoga, SUP yoga, relaxing yoga, sunset meditation and energising yoga.