Yoga, Mindfulness & Windsurf

We are very proud to announce our 3rd edition of our Wellness,  Yoga & Windsurf retreat!  After three very successful years with our Yoga & Windsurf Clinics full of  joy, wind, yoga and improvement we decided last year that we also wanted  to organise a week with more focus on Yoga, SUP, massage therapies, relaxation, breathing and meditation but of course also lots of windsurfing besides our well known  Yoga & Windsurf Clinic.

The Windsurf & Yoga holiday combines the exhilaration of windsurfing with the relaxation of yoga – all set in the breathtaking location at Sorobon Beach.

Yoga complements windsurfing and can greatly improve your performance in the water. Windsurfing makes you stronger, but the many hours on the water also causes sore and tensed muscles. Yoga brings this back in balance and helps being focused.

In the Wellness week there is more focus on yoga, SUP, massage, mindfulness and meditation.

Bonaire, a location well known for delivering some of the world most famous windsurfers, is a place with constant trade winds, amazing crystal clear water and nice shallow  lagoon for learning. Half of the island is a nature reservation, which makes it a peaceful and quiet island. Perfect for relaxing your mind and body and becoming in peace again with yourself.

Details:

Dates:     April 13th   – April 17th  2022 

Where:    Bonaire, Lac Bay (at Jibe City)

Who:      For everyone who wants to treat themselves to a week full of windsurfing, mindfulness, breathing and yoga. Windsurfing in the most beautiful bay in the world and refuelling your mind and body. Beginner, intermediate or advanced windsurfers are all welcome. No yoga experience required, we will adapt to your level and needs. 

What:   Five days of windsurfing coaching and yoga practice  with theory and video analyses and  with focus on Yoga, SUP, relaxation, , breathing, massage therapies and mediation. 

The clinic includes 7 (!) different yoga sessions:   

  • Vinyasa FLOW yoga  
  • SUP yoga
  • Breathwork yoga
  • YIN yoga
  • Island yoga with a snorkelling session at Klein Bonaire
  • Nidra yoga
  • Budokon yoga

The Windsurf & Yoga holiday combines the exhilaration of windsurfing with the relaxation of yoga – all set in the breathtaking location at Sorobon Beach.

Yoga complements windsurfing and can greatly improve your performance in the water. Windsurfing makes you stronger, but the many hours on the water also causes sore and tensed muscles. Yoga brings this back in balance and helps being focused.

In the Wellness week there is more focus on yoga, SUP, massage, mindfulness, breathing and meditation.

Bonaire, a location well known for delivering some of the world most famous windsurfers, is a place with constant trade winds, amazing crystal clear water and nice shallow  lagoon for learning. Half of the island is a nature reservation, which makes it a peaceful and quiet island. Perfect for relaxing your mind and body and becoming in peace again with yourself.

Package options 

OPTION 1:

  • 5 days of accommodation / transfer / gear rental
  • 5 days of Yoga, Windsurf and Wellness Clinic
  • 5 days with windsurf lesson from Arrianne Aukes
  • 7 yoga sessions (different styles and locations)
  • 1 massage
  • video and photo analyses ánd amazing action photos of yourself
  • welcome drinks on the opening evening

OPTION 2:

  • 5 days of Yoga, Windsurf and Wellness Clinic
  • 5 days with a windsurf lesson from Arrianne
  • 7 yoga sessions (different styles and locations) from Ladina & Arrianne
  • 1 massage from Ladina
  • video and photo analyses ánd amazing action photos of yourself
  • welcome drinks on the opening evening

This options do NOT include:

  • windsurf gear rental / accommodation / transfer / transportation